Healthy Grilled Chicken With Fresh Strawberry & Pineapple Salsa
This grilled chicken with strawberry and pineapple salsa is a quintessential summer dish. The grilled taste of the chicken combined with fresh strawberry and pineapple salsa is a healthy way to enjoy some of the best flavors of summer!
1cupunsweeted canned pineapple,diced with ALL of the juice drained
1/4cupred onion,finely chopped
1tspdried basil
1tspsugar
1tsplime zest
2sprayscooking spray
Instructions
TO COOK THE CHICKEN:1. Zest lime, set aside to reserve for use in the salsa.2. Juice lime, set aside.3. Combine 1 tblsp lime juice, minced garlic, 1/2 tsp oil, salt & pepper in a bowl. Add chicken to the bowl, turn to coat both sides, set aside.4. With the heat turned off, lightly coat grill rack (or grill pan) with cooking spray, then heat grill to medium-high. Grill chicken until completely cooked.
TO PREPARE SALSA:1. Combine strawberries, pineapple, red onion, basil, sugar, remaining lime juice, lime zest & remaining oil.2. Top each breast piece with 2/3 cup of the salsa.
Notes
Prepare the salsa and chill for at least 2 hours before using.I estimate each serving to be 3 points on the Weight Watchers Purple plan.